Bullet Coffee

Bullet coffee is full of healthy fats that help you to break your fast in the morning. It reduces acid tummy and makes you full longer if your doing intermittent fasting.

Blending your coffee changes the composition of water so that your body digests the coffee easier without doing any work.

I have added more ingredients that give you increased focus with adaptogens and make you full longer with prebiotic fiber and whole-fat grass-fed cream or coconut cream. You don’t want to skimp on the type of milk because it doesn't make a difference.

Ingredients

1 Cup of Organic Coffee

1 Tbsp MCT Oil

1/4 tsp Organic 5 Defenders Mushroom powder

1 Tbsp Prebiotic fiber

1 Scoop of Collagen powder

1/4 C Whole Cream or Coconut Cream

Directions

Add all ingredients to a blender and blend on high for a few minutes until frothy.

Pour in a mug and enjoy!