Immunity Shot

Feeling rundown, overworked, and just plain tired? Before your immune system is totally depleted take care of it by getting some rest and drink these immunity shots. I have one in the morning if I’m feeling run down and also one in the afternoon. It ensures that I won’t get sick. When making the recipe make extra and save in the fridge to have one every day until you are feeling more like yourself. I put mine in small mason jars four ounces and store in the fridge for 3 days.

Recipe

1 C Coconut water

1 large knob of Ginger peeled

1 Large knob of Turmeric peeled

2 Sprigs of fresh Oregano or 3 drops essential oil or 2 tsp Dry Oregano

2 Oranges peeled

3 Carrots peeled and cut into quarters

1/2 tsp Black pepper

For more intestinal healing do 1/2 C Coconut water and 1/2 C aloe vera juice.

Directions

Put all ingredients into a blender and blend until smooth. Blending it creates a higher fiber content than juicing which strains most of the fiber and keeps you satiated longer than a regular ginger shot.

Put into 2-4oz canning jars and save in the fridge to have on hand for the week. Instead of a shot, you can have it as an 8 oz drink daily after your morning coffee.