Herbs for Flu Season
There are many medicinal herbs that can prevent or lessen the duration of illness and many you can find at the store or order online as teas. There is a different herb for flu, cold, virus, bacteria, fungal, and yeast infections, and some that help a cough or sore throat and reason there are so many to choose from because no one person is the same. Many can have side effects in one person and not affect another. These are not harmful side effects but just bothersome. It is important when choosing one that you consult someone that you trust like an herbalist, homeopathic Dr, Naturopathic Dr., Chinese medicine specialist, etc.
Check out the individual herb section for herbs that will help you get through flu season and boost your immune system.
Oregano
Ashwagandha
Licorice
Peppermint
Lavender
Lemon
Clove
Echinacea
Chamomile